Aubergine Tagine

Brown the aubergines in 2 tbsp of the oil so theyre golden on all sides but not soft in the middle yet this is best done in batches in a large non-stick frying pan. Heat a large saucepan over a medium heat.


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With the soft aubergines rich Middle Eastern spices and a burst of sweet fruit its a real taste sensation.

Aubergine tagine. A good amount of. Handful of fresh coriander including stems with some leaves reserved for garnish. 1 x 5cm piece of fresh ginger peeled and chopped.

Add tomatoes and cook until you have a thick sauce. Heat a heavy-based shallow lidded pan or flameproof tagine with the remaining oil then add the onions ginger and spices and fry gently until softened and golden. Of coconut oil or olive oil.

Reserve 1 tbsp of the onions and add the remaining onions and oil to the pan. This aubergine and chickpea tagine is no exception. 2 garlic cloves peeled and crushed.

Take a suitably sized tagine dish or lidded pan and grease the base with 1 tbsp. Add ground coriander turmeric and cinnamon and dry-fry for 1 minute. 1 red onion peeled and finely diced.

Add some oil to a casserole brown the lamb in batches remove and set aside. Add a little more oil if needed and sweat garlic onion leek and celery until tender. Remove the aubergines from their bowl and drain in a colander.

Add the oil onion chilli garlic dates and ginger and cook stirring occasionally for 5 minutes until the onion is softened. Add spices and cook for a couple minutes more. Its a naturally vegan dish that uses a mix of ras el hanout and cinnamon to bring together the flavours of juicy aubergines courgettes and.

Heat 1 tbsp of the oil in a non-stick frying pan and gently fry the aubergines for 5 minutes stirring frequently until starting to brown. Toss the aubergine with some salt and leave in a colander to drain. Add the aubergines cook for 5 minutes then stir in the pumpkin and chestnuts to coat in the spices.

Cooks in 45 Minutes. Add half of the sliced onion then a little garlic sliced peppers and finally the spiced lamb.


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